Move UBC 2023

This February, explore ways to fit physical activity into your day during Move UBC month! Small changes can add up to big impacts—moving more can help improve mental health and resilience, boost your creativity and productivity, improve your sleep, and even help our planet! Check out the Move UBC event calendar for lots of great ways to get moving in ways that are empowering, comfortable, and motivating for you. Learn more at move.ubc.ca