IRES Seminar Series

Time: 12:30pm to 1:20pm 

Location: Michael Smith Labs Theatre (Room 102, 2185 East Mall)

IMPORTANT NOTE: NO FOOD OR DRINKS ALLOWED IN THE THEATRE. 

(This seminar will not be recorded.)

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Navigating Your Health and Wellbeing at UBC and Beyond

Abstract: 

In this presentation, you will be introduced to the programs and services available to you at UBC and beyond to support your health and wellbeing. You will learn how to access programs and services and to be proactive about maintaining your health. There is also a Canvas course you can take at your own pace.

Henry Lai

Health Promotion Specialist at UBC Health Promotion & Education

Bio: 

Henry is a Health Promotion Specialist at UBC Health Promotion & Education. Henry completed a Master’s degree under the Indigenous Studies in Kinesiology program at UBC. His research focused on strengths-based approaches to co-create community-based and Indigenous-led healthy living initiatives.